Learn more about how to create the Summer Solstice experience from wherever you are in the world! Explore resources related to the Solstice diet, Aquarian Sadhana, Kundalini Yoga, the Daily Meditation, Seva, and Kirtan Sohila.

Join the eSolstice
Facebook Group

Discuss class content, socialize with friends, and build community with other Solstice goers. 


Aquarian Sadhana

If you are unfamiliar with morning Sadhana, start here! This will give you an understanding of what to expect, best practices, and the mantras recited. Welcome!

Solstice Diet Recipes

Recreate the Summer Solstice experience with spicy potato soup, kitchari, golden milk, yogi tea, and more!

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Kundalini Yoga Info

New to the world of Kundalini Yoga? Get information on how to do basic practices, explore more about the tradition, and learn word meanings to increase your understanding and awareness.

Daily Meditation

Get all of the information that you need about the Daily Meditation - Meditation for Removing Fear of the Future.

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Kirtan Sohila

Get Gurmukhi, transliteration, or English words for your Kirtan Sohila, the evening prayer of the Sikhs.

About Seva

Karma Yoga is a big part of the Summer eSolstice. Find a way to give back in your local community and help change the world.