Resources

Learn more about how to create the Summer Solstice Experience at Home

  • e-Solstice Facebook Group

     

     

    Discuss the content, socialize with friends, build community!

  • Aquarian Sadhana

    If you are unfamiliar with morning sadhana, start here!  This will give you an understanding of what to expect, best practices, and the mantras involved.

     

    Welcome!

  • Solstice Diet Recipes

    Recreate the Summer Solstice experience with spicy soup, mung beans & rice, golden milk, yogi tea and more!

  • Kundalini Yoga Info

    New to the world of Kundalini Yoga?  Get information on how to do basic practices, learn more about the tradition, and learn word meanings to increase 

    your understanding and awareness.

  • Global Meditation

    Get all the info about Ganpati Kriya for your 40 day Solstice Sadhana!

  • Kirtan Sohila

    Get Gurmukhi, transliteration or English words for your Kirtan Sohila, the evening prayer of the Sikhs.

  • About Seva

    Karma Yoga is a big part of the e-Solstice Summit. Find a way to give back in your local community and help change the world.

www.3HO.org

(505) 629-0267

yogainfo@3ho.org

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June 19-21, 2020